Why greens? Why are they popping up everywhere? Do they really help? How do I know if I'd benefit from them?
Greens supplements can function as a serving or multiple servings of fruits and veggies with vitamins, minerals, fiber, and phytonutrients. Most people today do not get enough fruits and veggies in their diet, and even those who get close to recommendations may fall short due to the quality and source they chose.
Depending on your diet, a greens supplement may (or may not) be beneficial for you. Are you getting 5 or more servings of fruits/veggies a day? If you're getting 5 servings a day, you may still notice great benefits of a good greens supplement. If you're getting closer to 10 servings of fruits and veggies a day, you may not notice much benefit at all from taking a greens supplement. But, if you're like most people, you are not getting that much, so this is for you!
If getting less than 5-10 servings a day describes you and you consume substantial amounts of protein, you can actually create an acid load in your body that leads to potential low grade acidosis (that's not good) from consuming more protein than fruits and veggies! Yikes! For all the reasons above, I use Titan Nutrition PurGreens. Titan stole my heart over a year ago with the highest quality and best taste I could find, and they’ve kept me as a customer due to their integrity as a brand and heart for real health as well as performance and physique.
PurGreens is ✅ Concentrated organic greens & berries plus probiotics & digestive enzymes(this has replaced a multivitamin and my probiotics!!!) ✅ Equivalent to 10 servings of fruits & veggies (more than I could possibly get from solid food with my busy schedule!) ✅ Working to increase energy, reduce fatigue, support the immune system, improve digestion and the health of the gut, reduce bloat, clear skin, cleanse the liver and kidneys, support macro and micro nutrient assimilation, and further support recovery ✅ DELICIOUS ✅ Super easy mixing
Compare this to the cost (and time) of 10 servings of high quality greens per day, as well as daily probiotics, and digestive enzymes. It's worth every penny I spend on it!
You can get PurGreens by following this link!